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Ten programs, one method

Find the program that fits.

Every treatment here is The Cha Method, hands-on, whole-system, assessment-driven, focused for a specific condition.

Schroth Method for scoliosis

The Cha Method applied to spinal curvature. Three-dimensional posture and breath training for adolescent and adult scoliosis, hyperkyphosis, and pre/post-surgical care.

60 min · $300 / $250

Pelvic floor physical therapy

Assessment-driven manual physical therapy for postpartum, pregnancy, pelvic pain, endometriosis, urinary leakage, and menopause. Precise, dose-controlled, consent-led.

60 min · $300 / $250

Acupuncture

The Cha Method extended into classical acupuncture. For neck, back, sciatica, migraine, and chronic muscle tension. As an adjunct to PT, or on its own.

60 min · $300 / $250

Manual therapy

The foundation of every program here. Hands-on, segment-specific work for neck, back, shoulder, and hip pain, selected by clinical reasoning, not routine.

60 min · $300 / $250

Postural restoration

The Cha Method at its deepest. Complex chronic pain, asymmetry, and breath-driven pattern work for patients who haven't responded to standard PT.

60 min · $300 / $250

Pain management

For pain that has outstayed its diagnosis. Manual, movement, breath, and nervous-system work, layered patiently across a course of care.

60 min · $300 / $250

TMJ care

The Cha Method applied to the jaw. Manual work for TMJ dysfunction, clicking, locking, headaches, and bruxism, treated as part of the whole upper-quarter system.

60 min · $300 / $250

Botox therapy

Targeted Botox for jaw pain, bruxism, and chronic headaches. Performed in-clinic and coordinated with your physical therapy plan when relevant.

Consultation · from $250

Electrical stimulation

TENS, NMES, and interferential current as adjuncts to hands-on care. Used when the tissue or nervous system needs a precise input that hands alone cannot deliver. Bundled into the 60-minute session.

Bundled in 60 min · $300 / $250

Hypermobility

For bodies that move too far, too easily. Stability, proprioception, and patient loading for HSD, hEDS, and recurrent joint instability. Not more stretching.

1 hr 30 min / 60 min · $300 / $250
Begin

Not sure where to begin? Just ask.

Call or text and tell us what brought you in. We'll point you at the right program, or tell you plainly if we're not the right place to start.

Call(212) 643-9326
HoursMon–Fri 9a–7p